The keto diet has been gaining popularity in recent years as an effective way to lose weight and improve overall health. Now, there is a comprehensive guide available to help anyone interested in following this high-fat diet. The guide includes a complete list of food and drink options, as well as tips and tricks for …
My Health Story Helping with Stroke Rehabilitation My Health Story (MHS) helped 76-year-old Helen Sharam* work with her physiotherapist immediately after an overwhelmed hospital system moved Mrs Sharam from rehabilitation to home too quickly. Thanks to the MHS, the physiotherapist knew Mrs Sharam’s medical history before meeting her. Physio CL said: “Having all that information …
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Introduction to the Food Delivery Revolution The meat delivery revolution is a growing trend across the US and Europe. It is not just a fad, but a sustainable solution for the way we eat that benefits us all. According to statistics from market research firm Mintel, Americans are spending $25 billion annually on food delivery …
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Professional dental whitening services are expensive. However, with the right products and DIY teething, you can get amazing results at home. Find out how to achieve your best-whitened smile today.
Introduction To Boxing Boxing is a sport that requires stamina, power, and mental endurance. It has been practiced for hundreds of years and has seen many different variations in the course of its history. Today it is one of the most popular sports in the world. Boxing is not just about fighting; it’s an exercise …
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COVID-19 dramatically change our daily routines, plans, and lifestyles. Still, there are several ways you can help yourself in the short term. Here’s how to take better care of yourself amid a global health crisis. Prioritise sleep amid coronavirus pandemic If you want to stay healthy and couldn’t care less about what your peers think, …
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Aussies are urged to protect their oral health, along with the rest of their lifestyle, during this tough time. In the Central Coast region alone, more than 1,000 preventable hospitalisations due to dental conditions take place every year. This figure could rise as people stay at home and dental offices remain close during the pandemic. …