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meal delivery service

What to Know About the Rise of the Food Delivery Revolution

Introduction to the Food Delivery Revolution The meat delivery revolution is a growing trend across the US and Europe. It is not just a fad, but a sustainable solution for the way we eat that benefits us all. According to statistics from market research firm Mintel, Americans are spending $25 billion annually on food delivery …

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Boxing

The Power of Boxing to Build Self-Esteem & Self-Confidence

Introduction To Boxing Boxing is a sport that requires stamina, power, and mental endurance. It has been practiced for hundreds of years and has seen many different variations in the course of its history. Today it is one of the most popular sports in the world. Boxing is not just about fighting; it’s an exercise …

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a woman sipping a cup of tea

Self-Care During the World’s Biggest Health Crisis

COVID-19 dramatically change our daily routines, plans, and lifestyles. Still, there are several ways you can help yourself in the short term. Here’s how to take better care of yourself amid a global health crisis. Prioritise sleep amid coronavirus pandemic If you want to stay healthy and couldn’t care less about what your peers think, …

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dental office

COVID-19 Lockdown Takes Its Toll on Oral Health

Aussies are urged to protect their oral health, along with the rest of their lifestyle, during this tough time. In the Central Coast region alone, more than 1,000 preventable hospitalisations due to dental conditions take place every year. This figure could rise as people stay at home and dental offices remain close during the pandemic. …

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